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A warm, knowledgeable guide that will calm even the most frazzled soul' - Poorna Bell, author, In Search of SilenceActively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a first aid kit of emotional associations that ...

Let the stars guide your decision making with this unique astrological tarot deck and full-color guidebook, presented in a beautiful, lidded box. Written by bestselling author Marion Williamson in collaboration with tarot expert Tania Ahsan, this kit combines astrology and tarot in order to illuminate your journey through life. The specially designed card deck draws on celestial and astrological symbols to draw further insight into your person...

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Aleister Crowley's instructions for the Thoth tarot have been faithfully rendered in this beautiful collector's deck with brand-new artwork, presented in a sleek lidded box with accompanying guide. The Thoth tarot deck was conceived by famous occultist Aleister Crowley who made remarkable innovations to the traditional deck. Rich in astrological, numerological and Egyptian symbolism, it encapsulates a very life-affirming philosophy, helping re...

Nur fünf Minuten am Tag für sich selbst zu nehmen - das kann ein wirkungsvoller Weg sein, Sorgen loszulassen und neue Energie im stressigen Alltag zu tanken. Dieses wunderschön gestaltete Tagebuch ermuntert dazu, durch Selbstreflexionen, Affirmationen, und kleine Übungen, Woche für Woche gelassen anzugehen, achtsam zu gestalten und zur Ruhe zu kommen. Es bietet genügend Platz zum Eintragen und Hineinkritzeln und wird ergänzt durch inspirierend...

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This handy full-color guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in the body in less than five minutes. Does life seem to be passing you by at breakneck speed? This journal will enable you to take just five minutes a day to think about what makes you feel calm and rested. It is crammed with ideas on how you can then make tiny adjustments that will result in dramatic changes to how ...

This book will give you the energetic arsenal you need to align yourself with positive outcomes and ward off negativity and danger.

Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.